Membership Card

Fighting Fit is a members-only club. When you first join, we give you a computerized card. It has your name, photo and membership number on.

Please have your card with you every time you use the club. The card is for your use only, and there is a small charge to provide a new one if you lose it. Members are permitted to bring guests to use the facilities at the club. A visiting guest fee is charged for each guest.

Fitness Programs

Your Fitness Program includes a meeting with one of our skilled instructors. This will happen two or three weeks after you have joined. The instructor looks at your health, your current needs and the way you live, and organizes a program suitable for you.

Gymnasium

Our gymnasiums are the most modern in the area and have high quality exercise equipment. For safety reasons, you must wear sportswear and trainers while exercising, and please remember to take a small towel too. It is one of our rules that you wipe the equipment after use.

There is no limit to how long you spend in the gymnasiums, but we ask you to respect other members by only spending 20 minutes on each piece of equipment. There are experienced staff helping you in the gymnasiums at any time.

Locker Rooms

We have large male and female locker rooms. Please ensure that your property is kept in your locker at all times. Any belongings which are found in a locker overnight will be removed and taken to Lost Property.

Café

The Café offers free tea, coffee and soft drinks.

Suggestion Box

Members’ suggestions are always welcome, and the suggestion box and forms can be found at reception. We try to respond within two days.

1. What does the Fighting Fit Health Club provide for its members?

A. A personalized program on their first visit.        B. A second membership card for free.

C. Help from the staff all the time.                 D. Certain kinds of clothes and towels.

2. At the Fighting Fit Health Club, you can       .

A. share your membership card                   

B. have free drinks in the Cafe

C. leave personal items in the locker for 24 hours 

D. spend as long as you like on all equipment

3. Where is the information most probably from?

A. A news report.        B. A notice board.

C. A guide book.        D. A reference book.