1
US Basketball Legend—Kobe Bryant
美国篮球传奇人物——科比·布莱恩特
(1)I don't want to be the next Michael Jordan. I only want to be Kobe Bryant. 我不想成为下一个乔丹,我只想成为科比·布莱恩特。
(2)I'll do whatever it takes to win games,whether it's sitting on a bench waving a towel, or handing a cup of water to a teammate.我会尽力去完成一场比赛。哪怕是留在替补席上挥舞毛巾,或为队友递上一杯水。
(3)Everything negative①—pressure②, challenges—is all an opportunity for me to rise.
所有消极的东西——压力、挑战——都是我崛起的机会。
(4)If you're going to be focused on something, if you want to do something, you can't, you can't go about it in a halfassed way. You really gotta dedicate yourself to it, try to be the best at it. That's the only way.
如果你要专注于某些事情,如果你想要做某些事情,你可不能半途而废,你得倾注你全部精力去完成那些事,尽力去完美地完成那些事。这就是事情解决的唯一途径。
2
Sports体育运动
(1)The weak body will never fully cultivate③ energetic④ soul and wisdom.虚弱的身体永远无法充分培养有活力的灵魂和智慧。
(2)Exercise regularly, you must insist on; people are like machines, regular exercise can't rust.要经常锻炼身体,要坚持;人和机器一样,经常运动才不会生锈。
(3)Try a new or unique workout⑤ when you get bored. Prance your little heart out.无聊时尝试新的或独特的锻炼项目。欢脱点儿,让小心脏雀跃起来。