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Is it possible to build muscle and meanwhile lose fat? Please allow us to bring the following two facts to your attention first.
Fact 1:Losing fat requires a caloric deficit(亏损),which means consuming less calories than your body needs so that stored body fat is used for energy instead.
Fact 2:Building muscle requires a caloric surplus(盈余),which means consuming more calories than your body needs so that new muscle tissue can be created.
And it’s this realization that leads those of us who want to build figure and lose fat ideally at the exact same time to wonder just how we’re supposed to make it happen?
The 4-week Online Workout Course professionally designed by Super Fitness will perfectly resolve the conflict,making it possible for you to both build muscle and lose fat.
Targeted groups:
●Male and female willing to be athletic.
You’re promised to:
●Simply follow us along and keep your ears open to the tips and suggestions we keep giving while working out.We’ll also immediately reply to any doubts or questions.
●Be able to lose two pounds of fat per week and get super fit.
●Save a lot of time by taking on-line course.No gym means no traffic!
●Save a ton of money with 25%off at the Year End Promotion.
You’re only required to:
●Eagerness for a perfect figure.
●Willingness to tolerate some discomfort.
Contact Super Fitness by clicking here!
1.What’s the purpose of mentioning the conflict of building muscle and losing fat?
A.To bring out the course. B.To clear confusion.
C.To stress importance. D.To warn the danger.
2.How many pounds of fat in all does the course promise to lose?
A.2. B.4. C.6. D.8.
3.Where is the text likely to be taken from?
A.A newspaper. B.A website.C.A fitness book D.A biology magazine.