A heavy snow hit my neighborhood the other day. I had recently agreed to be the house's groundskeeper, which meant I was __1__ with shoveling (铲) the inches of snow that covered the driveway.
I had to stay in the house during the __2__, so I was actually pretty happy to head __3__. After shoveling for about an hour, muscles in my arms and legs which I __4__ used due to my busy schedules started to burn. By the time I finished shoveling, I realized that I gained nearly the same amount of __5__ that I can get from biking. Shoveling turned out to be pretty good exercise, so I actually felt __6__ to finish shoveling.
A few days later, a few friends and I got into a casual __7__ about how hard it is to spare time to exercise __8__. There are lots of people who dislike gyms. Going to gyms __9__ them a lot. Less than 5% of adults are physically __10__ for half an hour a day, which is quite a big problem. Not exercising enough can __11__ diseases like heart disease, bone disease, and depression.
And yet, compared with going to gyms, shoveling snow was quite __12__. Besides, it didn't take too much willpower (意志力) and I just needed to __13__ the driveway at my own pace. I can just do some daily chores like shoveling for exercise in the neighborhood in my spare time, __14__ driving to a gym.
People pay much money for gym memberships and classes to __15__ extra energy. So why not __16__ paying the fitness industry to exercise and __17__ physical fitness with such kind of daily chores? Surely, they're better off __18__ that money and putting the energy to practical use.
A neighborhood can have a Facebook group where people in need of help can __19__ things on it. Then, people who want to exercise can help them out. It's a winwin situation. In addition to helping people, this can also be shaped as a new __20__ to keep fit.
本文是一篇夹叙夹议文。作者通过自己的经历得出这样的观点:与其花钱在健身房锻炼,倒不如将日常杂务与锻炼相结合,既帮助了他人也锻炼了自己的身体。
1.A.bothered B.impressed
C.tasked D.crowded
答案:C
解析:根据上文的I had recently agreed to be the house's groundskeeper可知,作者肩负着铲除车道上数英寸积雪的任务。
2.A.incident B.chaos
C.rush D.storm
答案:D
解析:根据上文的A heavy snow hit my neighborhood the other day及inches of snow可知,作者在暴雪期间不得不待在家里。
3.A.outside B.inside
C.forward D.backward
答案:A
解析:根据上下文语境可知,大雪期间作者不得不待在家里,其实他很高兴能够走出屋外铲雪。
4.A.roughly B.rarely
C.constantly D.frequently
答案:B
解析:根据下文的due to my busy schedules可知,作者日程繁忙很少锻炼身体。
5.A.sympathy B.workout
C.threat D.power
答案:B
解析:根据上下文语境可知,铲完雪后,作者意识到自己得到了跟骑自行车一样的锻炼量。
6.A.pleased B.eager
C.willing D.sorry
答案:D
解析:根据上文的Shoveling turned out to be pretty good exercise可知,铲雪是很好的锻炼,因此作者不忍就此结束。
7.A.interview B.arrangement
C.discussion D.consultation
答案:C
解析:根据上下文语境可知,作者和朋友一起就锻炼进行讨论。
8.A.accidentally B.properly
C.safely D.regularly
答案:D
解析:根据上下文语境可知,因繁忙的工作,定期去健身房是很难实现的。
9.A.annoys B.shames
C.comforts D.delights
答案:A
解析:根据上文的There are lots of people who dislike gyms可知,去健身房锻炼让他们烦恼。
10.A.strong B.healthy
C.flexible D.active
答案:D
解析:根据下文的which is quite a big problem可知,不到5%的成年人每天会锻炼半小时。
11.A.bring about B.bring down
C.bring back D.bring off
答案:A
解析:根据上文的not exercising及下文的diseases like heart disease, bone disease, and depression可知,不锻炼会引发多种疾病。
12.A.difficult B.easy
C.valuable D.perfect
答案:B
解析:根据上下文语境可知,和去健身房相比较,铲雪是一件非常容易的事情。
13.A.clear B.prepare
C.build D.design
答案:A
解析:根据上文的shoveling the inches of snow that covered the driveway可知,作者铲掉车道上的雪,从而清理车道。
14.A.because of B.instead of
C.in spite of D.in consequence of
答案:B
解析:根据上文的I can just do some daily chores like shoveling for exercise in the neighborhood可知,作者在家附近通过做日常杂务(比如铲雪)就可以得到锻炼,而不用驱车去健身房。
15.A.improve B.keep
C.consume D.waste
答案:C
解析:根据上下文语境可知,为了消耗多余的能量,人们花费很多钱办理健身房的会员或参加课程。
16.A.continue B.delay
C.stop D.consider
答案:C
解析:根据上下文语境可知,作者发问:那么,为什么不停止给健身行业贡献金钱?
17.A.conclude B.combine
C.exchange D.match
答案:B
解析:根据上下文语境可知,作者发问:为什么不将身体锻炼和日常杂务相结合呢?
18.A.saving B.collecting
C.donating D.spending
答案:A
解析:根据上文的People pay much money for gym memberships and classes及why not...可知,日常杂务能够使我们省去健身房的那部分花费,并且使我们将能量花费在一些实事上。
19.A.imagine B.predict
C.post D.correct
答案:C
解析:根据上下文语境可知,街坊邻里可以建一个Facebook群,寻求帮助的人可以在群里发布求助信息。
20.A.experiment B.skill
C.standard D.style
答案:D
解析:根据上文的It's a winwin situation. In addition to helping people可知,这样的锻炼不仅仅能够帮助他人,也可形成为一种新的锻炼类型。