Test 1
[2019·武汉市四月调研]Many people struggle with saying “No”. __1__ Remember, just because you can do something does not mean it is required. Understand you always have a right to turn down an invitation or refuse a favor and figure out the best ways to say “No”. Here are some specific tips.
Give yourself permission to say no. Many people have an immediate reaction to say “Yes” when they're asked to do someone a favor. Keep in mind, you are never required to say“Yes”. It's actually okay to say “No” sometimes. Accept this as you prepare to say “No” to someone. __2__
Set up your personal boundaries. __3__ However, that reason does not have to be concrete. Many people think if they can do something, they should. Your reason for saying “No” can be a simple matter of your own personal boundaries. Think about what boundaries you have, and accept the fact you're allowed to stay true to them.
__4__ People often won't take “No” for an answer. If you say “No” to people, they may give you various reasons to try and change your mind. Stay determined for your decision and do not give in easily.
Practice saying “No”. It may sound silly, but you can actually practice saying “No” alone. __5__ Practice giving a firm “No” to someone so you get comfortable with the words. Many people are nervous about saying “No” and may say “Yes” due to anxiety. Practicing can help get rid of some of this anxiety.
A．This will help you say “No” with ease.
B．Be aware of potential persuasion techniques.
C．Find a good chance to stand in front of a crowd.
D．It's always easier to say “No” if you have a reason.
E．Try standing before a mirror and looking at yourself.
F．It's rather easy for you to set up your personal boundaries.
G．If someone asks you a favor, you may feel you have to say “Yes”．
体裁：说明文 题材：日常生活 主题：学会拒绝
【语篇解读】 我们可以通过设定边界、不断训练等方式，勇敢地向他人说“不”。
1．答案与解析：G 根据前一句的内容可知，很多人总是在苦苦挣扎，不敢说“不”。由此可推知，如果总是这样的话，当别人要请你帮忙的时候，你可能会感到你不得不说“可以”。故选G。
2．答案与解析：A 本段讲述的是要允许自己拒绝别人。很多人会不自觉地接受他人的请求，但是你并不是一定要对他人说“可以”，这是你的权利。记住这一点，将帮助你轻而易举地拒绝别人。故选A。
3．答案与解析：D 根据空后一句“However, that reason does not have to be concrete”可知，D项“如果你有一个理由的话，说‘不’总是比较容易的”符合语境，故选D。
4．答案与解析：B 空后三句讲述的是，人们通常不会接受“不”的，他们会找种种理由劝你改变主意，因此我们要坚持自己的决定，不要轻易屈服。由此可推知，我们要知道他人的劝说技巧。故选B。
5．答案与解析：E 本段讲述的是要训练自己去说“不”。该空前一句提到训练说“不”可能听起来很愚蠢，但实际上你可以独自去训练自己说“不”。由此可知E项“试着站在镜子前，看着自己”符合语境，衔接上下文。
