An old saying “The early bird will catch worms” reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.
For example, the Chinese athletes’ excellent performance in 2010 Olympic Winter Games in Vancouver is definitely the result of their early planning and hard training. If they don’t set the aim and word work, even though they have the best talents, they can’t compete with others and get more medals.